Effective Natural Solution for Coughs and Bronchitis: Combining Banana and Honey

This recipe is not only highly effective against coughs and bronchitis but is also quite appetizing. Here are the ingredients and preparation:


  • 2 tablespoons of organic honey.
  • 2 organic bananas.
  • 400 ml of water.


  1. Peel the bananas and mash them with a fork.
  2. In a saucepan, bring the water to a boil and add the mashed bananas.
  3. Stir for a few moments, then remove the pan from the heat and let it cool for 30 minutes.
  4. Add the honey to the mixture and blend until you obtain a smooth cream.
  5. Take around 100 ml of this mixture four times a day.


  • Pregnant or breastfeeding women and people undergoing special medical treatment should not try this recipe without seeking medical advice.
  • If your symptoms persist, it’s strongly recommended to consult a specialist to identify the real causes of your illness and benefit from a treatment adapted to your case.