This recipe is not only highly effective against coughs and bronchitis but is also quite appetizing. Here are the ingredients and preparation:
Ingredients:
- 2 tablespoons of organic honey.
- 2 organic bananas.
- 400 ml of water.
Preparation:
- Peel the bananas and mash them with a fork.
- In a saucepan, bring the water to a boil and add the mashed bananas.
- Stir for a few moments, then remove the pan from the heat and let it cool for 30 minutes.
- Add the honey to the mixture and blend until you obtain a smooth cream.
- Take around 100 ml of this mixture four times a day.
WARNINGS:
- Pregnant or breastfeeding women and people undergoing special medical treatment should not try this recipe without seeking medical advice.
- If your symptoms persist, it’s strongly recommended to consult a specialist to identify the real causes of your illness and benefit from a treatment adapted to your case.
